Chops of lamb loin

In less than 20 minutes, you can learn to pan-sear lamb loin chops to achieve a beautiful crust. These juicy, tender chops will absorb a lot of flavor from the fresh rosemary, spices, and garlic you add to the pan.

The science behind the success of this dish

Lamb loin chops get a boost from a wet rub of salt, garlic powder, smoked paprika, brown sugar, and olive oil before being seared and browned for a crisp exterior and juicy interior.

Lamb chops are not only perfect for a fancy Sunday dinner, but also for a quick weeknight meal on the stove.

What you'll need to make it

The printable version, complete with quantities, ingredients, and directions, is available at the bottom of this post.

For maximum flavor, select lamb loin chops with thick ribbons of fat. The lamb, if desired, can be rested at room temperature for 30-45 minutes before being cooked. Lamb is more tender when cooked at room temperature rather than when it is very cold. Since lamb cooks quickly and dries out easily, it's best to have it at room temperature before cooking.

Lamb Chop Preparation Methods

If you're having trouble visualizing how to make this dish, the accompanying photos and instructions are here to help. If you'd like to print out this recipe along with the measurements and instructions, you can do so by clicking on "Jump to Recipe."

1. Mix together the salt, garlic powder, smoked paprika, brown sugar, and olive oil in a medium bowl.
2. Put on gloves and thoroughly coat both sides of the lamb chops with the oil and spice mixture.
3. In a large, deep skillet, heat the olive oil over medium heat until it shimmers. Lamb chops should be added to the pan and cooked for three minutes per side. Cook the other side for 2 minutes.
4. Transfer chops to a warm plate. Remove all of the oil from the pan except for about 2 tablespoons. Put the butter, rosemary, and garlic in the pan and heat it over medium heat. Combine ingredients by stirring, then heat for 1-2 minutes, or until butter melts.
5. Cook the lamb chops again, this time basting them with the pan juices as you put them back in the pan with the butter mixture. To evenly coat both sides, remove the chops from the heat and flip them over. It's crucial at this stage to turn off the heat so the meat doesn't overcook.

Questions We're Often Asked and Advice from the Pros

Tips for the Service

Lamb loin chops pair well with a variety of starches and vegetables, such as roasted potatoes, twice-baked potatoes, mashed sweet potatoes, and a host of other options. These chops go well with a wide variety of veggies, so pick your favorites!

Recipes with More Lamb

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• Salt, garlic powder, smoked paprika, brown sugar, and olive oil should be mixed in a medium bowl.
• Rub the oil and spice mixture all over both sides of the lamb chops with gloved hands.
• In a large, deep skillet, heat the olive oil over medium heat until it shimmers. Cook the lamb chops for three minutes per side. Flip and cook for another 2 minutes.
• Transfer chops to a warm plate. The oil in the pan should be drained down to about 2 tablespoons. Butter, rosemary, and garlic should be added to a pan and heated over medium heat. Mix well and heat through for a minute or two, or until the butter has melted.
• Lamb chops should be returned to the pan with the butter mixture and basted with the leftover juices. Remove the chops from the heat and flip them over to evenly coat both sides. Despite turning off the heat, the skillet will remain hot, allowing the meat to continue cooking.

• You can choose to cook your lamb immediately after taking it out of the fridge, or you can let it rest at room temperature for 30 to 45 minutes. Lamb meat that has been allowed to come to room temperature is more tender than lamb that has been kept in the fridge. Since lamb tends to dry out quickly and easily during cooking, it's best to prepare it at room temperature.
• At a temperature of 145 degrees Fahrenheit, lamb loin chops are no longer dangerous to eat. The loin chops should be cooked to an internal temperature of 135 degrees Fahrenheit and allowed to rest for three to five minutes before serving. As things stand, we can expect a temperature increase of about 10 degrees. 145 degrees Fahrenheit will produce a medium-rare chop, and 150 degrees will produce a medium chop.
• Refrigerating leftovers in an airtight container will extend their shelf life to three to four days.

Serving: 1 one chop per serving | Calories: 819 cal | Carbohydrates: 3 g | Protein: 30 g | Fat: 76 g | Animal Fat: 28 g | Omega-3 Fatty Acids: 17 g | Omega-3 Fatty Acids: 26 g | Trans Fat: 0.4 g | Cholesterol: 149 mg | Sodium: 846 mg | Potassium: 435 mg | Fiber: 0.5 g | Sugar: 1 g | Vitamin A: 543 IU | Vitamin C: 1 mg | Calcium: 41 mg | Iron: 3 mg

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