Polish Kielbasa: Recipes and Tips from Coleman Natural Foods

I was wondering what set kielbasa apart from other sausages. Kielbasa is the Polish word for sausage. It's not uncommon for a Polish butcher shop to stock dozens of varieties of the word "kielbasa," but the sausage most commonly found in the United States is called "kielbasa." S that which is smoked

I was wondering what set kielbasa apart from other sausages. Kielbasa is the Polish word for sausage. It's not uncommon for a Polish butcher shop to stock dozens of varieties of the word "kielbasa," but the sausage most commonly found in the United States is called "kielbasa." S that which is smoked and typically comes in the form of a ring or a rope Sausage like this, which is mild and sweet, is great in a wide range of dishes.

Coleman Natural Foods' smoked Polish kielbasa is cooked through and delicious. It's ready to eat after a quick heating process. This pork sausage is made without the use of any nitrates or nitrites, as well as any artificial ingredients or preservatives. The pork used in its production comes from farms that have been certified as American Humane, meaning that no antibiotics, growth hormones, or stifling conditions were used in its upbringing. And you can eat it while on the ketogenic diet.

Want to incorporate some flavorful, smoked kielbasa into your diet? Listed below are both classic and creative preparations for smoked Polish kielbasa.

The Timeless Method for Cooking Kielbasa

The umami in smoked kielbasa goes wonderfully with acidic flavors like those found in mustard, onions, sauerkraut, and sour cream. Polish kielbasa can be prepared in a variety of ways, but some of the best are described here.

Within a skillet

Weeknight meals can be kicked off in record time by heating up some kielbasa sliced into 1-inch thick rounds and cooking them in a skillet. Sauté onions, then throw in some potato and cheese pierogies with the sausage to round out the meal. Fillings for Polish dumplings called "pierogies" can range from sweet fruit fillings to savory meat and spinach. There's a good chance you'll find them in the frozen food aisle. This traditional dish can be prepared in a short amount of time and can satisfy a large group of hungry people.


Polish cabbage and kielbasa make for a hearty, one-pot meal. Butter should be used to slowly simmer cabbage, onions, garlic cloves, and thinly sliced apples for about an hour, or until the vegetables are tender. Sliced kielbasa should then be added. Keep it simmering for another 45 minutes.

A savory broth will form at the bottom of the pot as the liquid from the vegetables and apples is gradually extracted. All doneness is achieved when the ingredients are tender.

Try some of these slow cooker variations on the one-pot style: Slow Cooker Polish Sausage and Cabbage or Slow Cooker Beans with Kielbasa.

kielbasa slices with cabbage and rice In order to increase the dish's flavor, add onions and garlic to the kielbasa and cabbage.


Kieslachs, when grilled whole, are delicious. Using a sharp knife, sever the sausage rope into pieces about the length of the buns, and grill them for 4 to 6 minutes per side. They are ready to eat when their internal temperature reaches 145 degrees Fahrenheit. Combine them with brown mustard, tangy sauerkraut, and diced onions before serving them on a roll. The ideal summertime meal

Of course, you can just grill the sausage by itself, but if you're looking for a unique and tasty way to prepare kielbasa for the whole family, try these Individually Portioned Foil Packet Dinners.


When steaming, the sausages will be heated through without burning on the outside, making them perfect for serving on a bun or with mashed potatoes and sauerkraut.

To steam kielbasa, simply place the sausages in a saucepan and set it over medium heat. For the first two or three minutes of cooking time, or until the kielbasa reaches a nice brown color, keep the sausages at a constant temperature. After the opposite side has browned slightly, add an inch and a half of water to the pan.

Cook for five minutes, or until an internal temperature of 145 degrees Fahrenheit is reached, once the water has come to a simmer.

Polish Kielbasa: More Exciting Ways to Prepare It

Polish kielbasa can be used for more than just grilling by incorporating it into these creative weeknight dishes. Simple, delicious, and flaming hot


Shakshuka is a popular breakfast dish in the Middle East, consisting of eggs poached in a spicy tomato sauce. Try this Kielbasa Shakshuka variation for some added protein and opulence. It's Paleo-friendly and perfect for weekend brunches or weeknight dinners.

shakshuka with kielbasa and peppers On cool nights, cozy up with this spicy shakshuka dish.


You don't have to stick to a roll, mustard, and onions for a kielbasa sandwich. In place of the usual corned beef and sauerkraut in a Reuben sandwich, smoked Kielbasa and sauerkraut are used. The tang of the Thousand Island dressing and sauerkraut complements the salty richness of the smoked gouda and kielbasa. Make these grilled sandwiches in under 15 minutes.


Sourdough Stuffing With Kielbasa is a hearty dish with a taste of the Mediterranean. This dish uses pine nuts and currants and is bursting with flavor from herbs and spices like sage, thyme, and parsley.


This simple gluten-free dish combines aromatic vegetables, filling lentils, and flavorful Polish sausage. Make a large batch of the Hearty Lentils with Kielbasa and enjoy them all week long, or save the leftovers for later by freezing them.

kielbasa and lentils Serve kielbasa with some root vegetables for a healthy meal.


Cooking with kielbasa only requires one baking dish. Cut the sausage and vegetables into small pieces and spread them out on a baking sheet. Bake at 350°F until sausage is hot and vegetables are crisp-tender, then season with olive oil, salt, and pepper.

A honey drizzle or some cranberries are two examples of sweeteners that go well with savory kielbasa and hearty vegetables like potatoes or broccoli. If you're looking for a quick and easy meal, try this Sheet Pan Garlic Honey Sauced Veggies and Kielbasa, which only takes 30 minutes to cook after preparation and 20 minutes of cooking time.

Polish Kielbasa, Fresh and Uncured, Is Quick, Filling, and Delicious

We have barely scratched the surface of kielbasa preparation here.

You can use Coleman Natural's Uncured Smoked Polish Kielbasa to elevate the flavor of countless dishes. As it doesn't require any additional cooking time, it's a great weeknight staple. And since each serving contains 7 grams of protein, you won't feel hungry again until your next meal. Save some links in the freezer for when you need to add some protein to a dish.

These are some additional suggestions for how to prepare kielbasa and other Coleman Natural products in the kitchen:

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